12 January 2011
Weekly Weight Goals
Well... I stepped on the scales today. I weighed in at 247.6 with a BMI of 30.4(Obese). From last week's weigh-in of 248.8, this was a 0.32% weight loss. My goal was to hit 22.5 BMI by the end of December, which means I need to weigh a little under 183.7 by December 31st. To meet that goal, I need to lose about 1.25 pounds per week. I did barely meet that goal, and while the weight loss was in a good direction, I do need to step up my game a little.